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Category Archives: Alternative health

Nutritious and Delicious Smoothies!

Immune boosting Treats.   Autumn is well and truly here and with it comes the cooler days, Winters just around the corner and this is always a time to boost our health to improve our immunity. For me its a way of life now to opt for the healthy option and I’m always looking for different ways to achieve my … Continue reading

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5 Alternative health remedies

                    Homeopathy. Alternative health is most definitely on the increase, it doesn’t go without its controversies and a lot of people are none believers and consider it all a nonsense, the placebo effect. I on the other hand am a firm believer and have over the years used many homeopathic remedies … Continue reading

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