Alternative health

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Nutritious and Delicious Smoothies!

Immune boosting Treats.   Autumn is well and truly here and with it comes the cooler days, Winters just around the corner and this is always a time to boost our health to improve our immunity. For me its a way of life now to opt for the healthy option and I’m always looking for different ways to achieve my five a day, so when I recently received a Nutribullet as a present I was very excited to get started on nutritious and not forgetting delicious smoothies…….. Its a fantastic... Read More


5 Alternative health remedies

                    Homeopathy. Alternative health is most definitely on the increase, it doesn’t go without its controversies and a lot of people are none believers and consider it all a nonsense, the placebo effect. I on the other hand am a firm believer and have over the years used many homeopathic remedies which have been remarkable in their results. We are all entitled to our own opinions and I in no way am trying to push my experiences and ideas on to... Read More